Sensory Tips

Too cold to go outside? While that depends on where you live (lucky you if not!), weather conditions that are too cold, too hot, or too rainy can keep most of us indoors, which can be bad news for our sensory diets. However, worry not, for we at Experia USA have 8 winter sensory diet must-dos that will keep everyone in tip-top sensory shape this winter. You won't need a lot of space, just some motivation and perhaps a bit of planning! These tips are ideal for those with sensory processing disorder, Alzheimer’s, dementia, autism, or ADHD, but can be enjoyed by all.

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While several types of sensory room exist, each with their own unique uses, the sensory bedroom is certainly one of the most popular, and can be used to aid a range of disorders, from dementia to ADHD.

Sensory bedrooms enable those whose conditions may otherwise prevent them from doing so to relax. These are individuals that may experience heightened emotions or feelings of overwhelm, preventing them from getting a good night’s rest.

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The Calming Water Projector creates a calm environment to help reduce anxiety.

Could you use some anxiety relief tips? It’s one of the most Googled topics today; 'ways to manage anxiety'. We’re all anxious and it’s silly, because the more technology that’s developed to ease our lifestyles, the more anxious we've become. It’s not just technology that is to blame; there are a lot of pressures on us, on parents, on teachers, on teens and on kids. Indeed, an equally popular search term is actually 'how to reduce anxiety in kids'. Seemingly, no one is safe from anxiety!

So, what are the ways to reduce anxiety? Firstly, you need to look at the source. While some anxiety is self-induced, more often than not there are external forces at play, such as tension in the home, relationship problems, over-scheduling, peer-pressure, academic pressure, and so forth. It is well worth taking a step back and assessing your personal situation. If you need assistance, a good therapist or social worker can be of tremendous help in getting down to your anxiety's root cause, and helping you to develop a more balanced lifestyle. Therapy aside, there are several strategies you can implement yourself, which have also proven to be incredibly helpful. Keep reading for our top anxiety relief tips!

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Attention Deficit Hyperactivity Disorder (ADHD) affects thousands of students, adults, and seniors each day. It results in an inability to attend on command or to hold attention when necessary. Though medication and therapies may be appropriate, teachers, parents, and caretakers are often left to their own strategies when it comes to effectively dealing with ADHD. A good sensory diet can be of help with some individuals and even for those without ADHD. Feeding our sensory system not only provides it with much-needed input but can provide it with the right form of sensory input to maximize functional outcomes and overall well-being. Let’s take a look at some key ways you can optimize the sensory diet for ADHD.

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A key defining feature of autism is the possession of sensory sensitivities. While becoming underwhelmed does pose its own difficulties, many severe autistic reactions are in response to overstimulation. Causing a feeling of being overwhelmed, overstimulation is commonly triggered by loud noises, bright lighting, and intense food tastes/smells, amongst others. Often it can cause serious social difficulties for those with autism.

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At Experia USA, we understand that organizing and going on vacations for special needs families can be a stressful time. A change in routine can be scary for many children who suffer from autism and other sensory diagnoses. Though nothing can quite compare to permanent sensory rooms filled with bubble tubes, sound system and fiber optics dazzled with the perfect lighting, sometimes life calls for a road trip and you may need to take your sensory room on the go!

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Calming, Superactive, or IRiS? That is the question. Let us help you decide and guide you in choosing the right environmental control experience in a multisensory room. When you enter a multisensory room you will notice an array of colors, lights, sounds, and textures. Our Calming equipment is designed for interaction and by nature is very soothing and relaxing. Yet, did you know you can choose to set your room up with equipment that offers you even more control options: Calming, Superactive, or IRiS?

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Teaching autistic children can be a challenging task, but it can also be extremely rewarding. Teachers may have to tackle meltdowns, distractions, communication problems and more to help their students reach their full potential.

To provide the best learning experience possible, there are a few key teaching strategies that we recommend to manage behaviors, improve communication, and provide a safe and engaging environment.

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Traveling can be a stressful experience for anybody. However, it can be especially tricky for autistic people. New environments, loud noises, and strangers can all be difficult to manage, and the unpredictability of the journey can make the experience pretty scary.

To make travelling with an autistic child as stress-free as possible; planning, preparation, and methods of distraction are all essential.

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Sensory stimulation is an essential part of our everyday lives, helping to improve everything from our mood and self-confidence to our cognition. However, it can become increasingly difficult to provide adequate, age-appropriate sensory stimulation for patients with dementia.

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